Be a good keeper of our body..

Last night at church
pastor give us this sharing topic
"Be a good keeper of our body"
hw to qualify us 4 a good keeper?

First,
we need to take good care of our health..
at least exercise once in a week
have balance diet
drink lots of water
n eat sufficient fruit oso..

Next,
avoid doing things tat wil coz damage
to our body..
avoid fight
avoid drugs
avoid over working
til body cannot hold on..

Our body
is the home 4 holy spirit
is a gift from our heavenly father
as He have trust in us
He gives us the freedom
to take good care of tis 'home'
and indeed
we should not let our God down
n need take good care of this little body,too..

As gal
we also need to protect
our body nicely too..
be brave to say NO
to things
tat wil pollute our body..

As a christian
we need to make good use
of our body
to set a good example
among others,
to glorify
the name of our
almighty God..

So,
jia you o
my angel..
It just the matter
whethet we want to do tis o not..
If we insist
we sure can do it de..

*Emmanuel*